Ajay Talati 4x2:00/2:00r SkiErg
1,814m
Meters
8:00.0
Time
2:12.3
Pace
107
Calories
147
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,912m |
| Overall Time | 16:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 47 |
| Stroke Count | 386 |
| Drag Factor | 74 |
May 14, 2022 13:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,814m | 2:12.3 | 151 | 820 | 47 | 147 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 49 | 152 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 46 | 146 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 46 | 149 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 46 | 142 |
| r98m |
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Workout Graph
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