Ajay Talati 1x4:00/4:00r SkiErg
863m
Meters
4:00.0
Time
2:19.0
Pace
49
Calories
124
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 871m |
| Overall Time | 8:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 74 |
May 14, 2022 13:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 44 | 124 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 44 | 124 |
| r8m |
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Workout Graph
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