Ajay Talati 3x1000m/4:00r SkiErg
3,000m
Meters
14:42.2
Time
2:27.0
Pace
165
Calories
125
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,072m |
| Overall Time | 26:42.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 39 |
| Stroke Count | 578 |
| Drag Factor | 65 |
May 21, 2022 09:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.2 | 3,000m | 2:27.0 | 110 | 678 | 39 | 125 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 37 | 117 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 38 | 128 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 41 | 131 |
| r72m |
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Workout Graph
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