Ajay Talati 1x4:00/4:00r BikeErg
1,593m
Meters
4:00.0
Time
2:30.6
Pace
45
Calories
120
Heart Rate
| Rest Distance | 396m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,989m |
| Overall Time | 8:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 72 |
| Revolution Count | 361 |
| Power/kg | 1.48 |
| Drag Factor | 54 |
May 22, 2022 12:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,593m | 2:30.6 | 102 | 652 | 72 | 120 |
| 4:00.0 | 1,592m | 2:30.7 | 102 | 651 | 72 | 120 |
| r396m |
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Workout Graph
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