Ajay Talati 10x1:00/1:00r row
2,509
Meters
10:00.0
Time
1:59.5
Pace
163
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,882 |
| Overall Time | 20:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 136 |
May 25, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509 | 1:59.5 | 205 | 978 | 28 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 27 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 27 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 28 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 27 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 28 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 27 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 28 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 28 | |
| r373 |
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Workout Graph
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