Ajay Talati 10x1:00/1:00r row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
122
Heart Rate
| Rest Distance | 362m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,645m |
| Overall Time | 20:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 124 |
May 25, 2022 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 26 | 122 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 108 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 114 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 118 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 120 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 122 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 123 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 126 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 127 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 129 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 131 |
| r362m |
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Workout Graph
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