Ajay Talati 20x1:00/1:00r BikeErg
10,060m
Meters
20:00.0
Time
1:59.2
Pace
328
Calories
| Rest Distance | 1,257m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,317m |
| Overall Time | 40:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 60 |
| Revolution Count | 1356 |
| Power/kg | 2.99 |
| Drag Factor | 35 |
May 25, 2022 11:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,060m | 1:59.2 | 206 | 1009 | 60 | |
| 1:00.0 | 473m | 2:06.8 | 171 | 890 | 64 | |
| 1:00.0 | 493m | 2:01.7 | 194 | 968 | 65 | |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 63 | |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 63 | |
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 62 | |
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 62 | |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 60 | |
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 60 | |
| 1:00.0 | 501m | 1:59.7 | 204 | 1001 | 59 | |
| 1:00.0 | 497m | 2:00.7 | 199 | 984 | 60 | |
| 1:00.0 | 499m | 2:00.2 | 201 | 992 | 59 | |
| 1:00.0 | 509m | 1:57.8 | 214 | 1035 | 60 | |
| 1:00.0 | 501m | 1:59.7 | 204 | 1001 | 58 | |
| 1:00.0 | 498m | 2:00.4 | 200 | 988 | 58 | |
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 59 | |
| 1:00.0 | 506m | 1:58.5 | 210 | 1022 | 57 | |
| 1:00.0 | 506m | 1:58.5 | 210 | 1022 | 57 | |
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 57 | |
| 1:00.0 | 517m | 1:56.0 | 224 | 1070 | 58 | |
| 1:00.0 | 510m | 1:57.6 | 215 | 1039 | 57 | |
| r1,257m |
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Workout Graph
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