Ajay Talati 4000m BikeErg
4,000m
Meters
8:26.1
Time
2:06.5
Pace
124
Calories
138
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
RPM | 79 |
Revolution Count | 669 |
Power/kg | 2.51 |
Drag Factor | 72 |
May 29, 2022 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 79 | 138 |
1:44.1 | 800m | 2:10.1 | 159 | 846 | 77 | 123 |
1:42.4 | 1,600m | 2:08.0 | 167 | 874 | 78 | 131 |
1:39.9 | 2,400m | 2:04.8 | 180 | 918 | 81 | 140 |
1:41.7 | 3,200m | 2:07.1 | 170 | 886 | 79 | 149 |
1:37.9 | 4,000m | 2:02.3 | 191 | 957 | 82 | 150 |
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Workout Graph
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