Ajay Talati 5000m row

5,000m

Meters

23:21.4

Time

2:20.1

Pace

286

Calories

134

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count566
Drag Factor125

June 02, 2022 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Used HR strap so HR is accurate

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.4 5,000m 2:20.1 127 737 24 134
4:49.4 1,000m 2:24.7 116 697 24 124
4:42.9 2,000m 2:21.4 124 725 24 129
4:40.8 3,000m 2:20.4 126 735 24 134
4:38.4 4,000m 2:19.2 130 746 24 139
4:29.9 5,000m 2:14.9 142 790 24 144

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Workout Graph

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