Ajay Talati 500m SkiErg
500m
Meters
2:06.6
Time
2:06.6
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 57 |
| Stroke Count | 121 |
| Drag Factor | 93 |
June 06, 2022 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 57 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 55 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 58 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 55 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 60 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 59 |
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Workout Graph
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New strategy - work on increasing strokes per min, and force, don't worry about stroke length to much