Ajay Talati 1000m SkiErg
1,000m
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 53 |
Stroke Count | 232 |
Drag Factor | 107 |
June 06, 2022 08:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 53 |
0:54.3 | 200m | 2:15.7 | 140 | 781 | 50 |
0:52.8 | 400m | 2:12.0 | 152 | 823 | 53 |
0:52.7 | 600m | 2:11.7 | 153 | 826 | 53 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 53 |
0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 55 |
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Pulling short fast strokes with biceps is definitely more powerful than pushing slow long strokes with triceps