Ajay Talati 1000m SkiErg
1,000
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 53 |
| Stroke Count | 232 |
| Drag Factor | 107 |
June 06, 2022 08:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 808 | 59 | 53 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 50 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 53 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 53 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 53 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 55 |
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Workout Graph
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Pulling short fast strokes with biceps is definitely more powerful than pushing slow long strokes with triceps