Ajay Talati 1000m SkiErg
1,000m
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 54 |
| Stroke Count | 225 |
| Drag Factor | 110 |
June 06, 2022 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 54 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 52 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 54 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 57 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 55 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 51 |
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Big PB - pushing hips back and pulling short fast strokes with biceps is definitely more powerful than pushing slow long strokes with triceps
www.youtube.com/shorts/sdSEU-09Y24