Ajay Talati v64m/0:24r...4
40,000
Meters
2:25:31.0
Time
2:24.2
Pace
1686
Calories
117
Heart Rate
| Transition Time | 1:17.0 |
|---|
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
July 01, 2022 16:04:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 2:25:31.0 | 40,000 | 2:24.2 | 115 | 699 | 36 | 117 | |
| 0:24.2 | 64 | 3:09.0 | 52 | 478 | 25 | ||
| r: 0:24 | |||||||
| 47:39.2 | 10,000 |  |
2:22.9 | 120 | 712 | 38 | 134 |
| 47:31.2 | 20,000 |  |
2:22.5 | 121 | 715 | 70 | 77 |
| 49:03.6 | 10,000 |  |
2:27.1 | 110 | 677 | 20 | 140 |
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Workout Graph
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1st attempt - not sure why i can't rank it?