Ajay Talati v2000m/0:20r...3
8,000m
Meters
30:53.8
Time
2:30.8
Pace
327
Calories
111
Heart Rate
Transition Time | 0:43.0 |
---|
Average Watts | 101 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 43 |
July 07, 2022 13:22:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
30:53.8 | 8,000m | 2:30.8 | 101 | 651 | 43 | 111 | |
9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 36 | 119 | |
r: 0:20 | |||||||
10:21.0 | 2,000m | 2:35.2 | 94 | 621 | 26 | 122 | |
r: 0:23 | |||||||
9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 66 | 93 | |
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Workout Graph
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