Ajay Talati v5000m/0:15r...3
20,000m
Meters
1:15:38.5
Time
2:30.3
Pace
819
Calories
110
Heart Rate
| Transition Time | 0:29.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 42 |
July 07, 2022 17:15:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:15:38.5 | 20,000m | 2:30.3 | 101 | 654 | 42 | 110 | |
| 25:12.4 | 5,000m |  |
2:31.2 | 101 | 648 | 22 | 121 |
| r: 0:15 | |||||||
| 25:12.1 | 5,000m |  |
2:31.2 | 101 | 648 | 36 | 135 |
| r: 0:14 | |||||||
| 24:45.0 | 10,000m |  |
2:28.5 | 107 | 667 | 67 | 73 |
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Workout Graph
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