Ajay Talati v2000m/0:12r...3
8,000m
Meters
30:24.6
Time
2:29.5
Pace
328
Calories
119
Heart Rate
Transition Time | 0:30.0 |
---|
Average Watts | 102 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 42 |
July 09, 2022 12:42:11
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
30:24.6 | 8,000m | 2:29.5 | 102 | 659 | 42 | 119 | |
10:09.6 | 2,000m | 2:32.4 | 99 | 640 | 23 | 116 | |
r: 0:12 | |||||||
9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 36 | 122 | |
r: 0:18 | |||||||
9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 68 | 121 | |
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Workout Graph
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