Ajay Talati 1x500m/1:00r SkiErg
500m
Meters
2:20.4
Time
2:20.4
Pace
28
Calories
128
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:20.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 36 |
| Stroke Count | 84 |
| Drag Factor | 101 |
July 11, 2022 10:37:46
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 36 | 128 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 36 | 128 |
| r20m |
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Workout Graph
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New Ergdata app does not log intervals if programmed from PM5 - safest to program using phone