Ajay Talati v500m/0:08r...3
2,000m
Meters
6:18.7
Time
1:59.9
Pace
98
Calories
110
Heart Rate
Transition Time | 0:19.0 |
---|
Average Watts | 202 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 55 |
July 11, 2022 13:26:13
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
6:18.7 | 2,000m | 1:59.9 | 202 | 999 | 55 | 110 | |
2:01.2 | 500m | 2:01.2 | 197 | 976 | 36 | 113 | |
r: 0:08 | |||||||
2:01.8 | 500m | 2:01.8 | 194 | 966 | 44 | 137 | |
r: 0:11 | |||||||
1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 85 | 81 | |
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Workout Graph
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watts per kilo = 202/69 = 2.93
1st attempt