Ajay Talati 4000m BikeErg
4,000m
Meters
8:27.9
Time
2:06.9
Pace
123
Calories
143
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
RPM | 87 |
Revolution Count | 739 |
Power/kg | 2.48 |
Drag Factor | 51 |
July 29, 2022 14:14:11
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 87 | 143 |
1:44.2 | 800m | 2:10.2 | 158 | 845 | 79 | 128 |
1:44.0 | 1,600m | 2:10.0 | 159 | 848 | 86 | 136 |
1:38.7 | 2,400m | 2:03.3 | 186 | 941 | 92 | 144 |
1:40.4 | 3,200m | 2:05.5 | 177 | 909 | 90 | 160 |
1:40.6 | 4,000m | 2:05.7 | 176 | 905 | 90 | 151 |
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Workout Graph
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