Ajay Talati 500m row
500
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 119 |
July 29, 2022 14:47:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 25 | 23 | 120 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 5 | 26 | 118 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 22 | 120 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 5 | 24 | 123 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 5 | 24 | 121 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 5 | 22 | 122 |
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Workout Graph
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