Ajay Talati 10000m row
10,000m
Meters
47:58.7
Time
2:23.9
Pace
561
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 110 |
August 10, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.7 | 10,000m | 2:23.9 | 117 | 703 | 21 | 133 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 23 | 129 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 23 | 134 |
| 9:31.0 | 6,000m | 2:22.7 | 120 | 714 | 22 | 135 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 21 | 135 |
| 9:46.0 | 10,000m | 2:26.5 | 111 | 683 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
used hrm strap
sub aerobic threshold pace ~134bpm