Ajay Talati 30:00 row
5,318m
Meters
30:00.0
Time
2:49.2
Pace
271
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 110 |
August 11, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,318m | 2:49.2 | 72 | 548 | 17 | 109 |
| 6:00.0 | 1,003m | 2:59.4 | 61 | 508 | 16 | 103 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 17 | 109 |
| 18:00.0 | 1,092m | 2:44.8 | 78 | 568 | 19 | 113 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 19 | 113 |
| 30:00.0 | 1,100m | 2:43.6 | 80 | 574 | 17 | 111 |
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Workout Graph
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