Ajay Talati 12x0:30/0:30r SkiErg
1,432m
Meters
6:00.0
Time
2:05.6
Pace
83
Calories
132
Heart Rate
| Rest Distance | 521m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,953m |
| Overall Time | 12:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 48 |
| Stroke Count | 290 |
| Drag Factor | 88 |
August 11, 2022 18:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 48 | 132 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 46 | 110 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 46 | 123 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 48 | 128 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 46 | 130 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 48 | 131 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 48 | 133 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 50 | 139 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 48 | 134 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 48 | 135 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 52 | 140 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 50 | 144 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 50 | 145 |
| r521m |
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Workout Graph
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Used hrm strap - but still low hr ???