Ajay Talati 30:00 row
6,153m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 110 |
August 28, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,153m | 2:26.2 | 112 | 684 | 20 | 103 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 | 113 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 119 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 | 118 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 20 | 91 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 19 | 74 |
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Workout Graph
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