Ajay Talati 4000m BikeErg
4,000m
Meters
9:03.6
Time
2:15.9
Pace
116
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 79 |
| Revolution Count | 719 |
| Power/kg | 2.01 |
| Drag Factor | 61 |
September 08, 2022 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 79 | 123 |
| 1:49.9 | 800m | 2:17.3 | 135 | 764 | 80 | 113 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 81 | 122 |
| 1:50.3 | 2,400m | 2:17.8 | 134 | 759 | 78 | 125 |
| 1:49.4 | 3,200m | 2:16.7 | 137 | 771 | 77 | 127 |
| 1:45.2 | 4,000m | 2:11.5 | 154 | 829 | 81 | 132 |
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Workout Graph
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