Ajay Talati 30:00 row
6,208
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 122 |
September 10, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 695 | 345 | 22 | 137 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 23 | 132 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 23 | 136 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 23 | 139 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 23 | 138 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 22 | 141 |