Ajay Talati 2x2:00/1:00r SkiErg
678m
Meters
4:00.0
Time
2:56.9
Pace
34
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 700m |
| Overall Time | 6:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
| Drag Factor | 78 |
September 20, 2022 15:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 34 | |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 34 | |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 34 | |
| r22m |
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Workout Graph
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Saved using Erg-data on phone.
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