Ajay Talati 30:00 row
5,209m
Meters
30:00.0
Time
2:52.7
Pace
265
Calories
95
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 15 |
| Stroke Count | 481 |
| Drag Factor | 121 |
September 28, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,209m | 2:52.7 | 68 | 533 | 15 | 95 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 20 | 96 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 16 | 98 |
| 18:00.0 | 1,041m | 2:52.9 | 68 | 533 | 15 | 99 |
| 24:00.0 | 1,029m | 2:54.9 | 65 | 525 | 14 | 92 |
| 30:00.0 | 1,028m | 2:55.0 | 65 | 524 | 14 | 93 |
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Workout Graph
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