Ajay Talati v2000m/0:15r...3
8,000m
Meters
31:08.1
Time
2:33.1
Pace
323
Calories
116
Heart Rate
Transition Time | 0:30.0 |
---|
Average Watts | 96 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 38 |
September 29, 2022 08:39:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
31:08.1 | 8,000m | 2:33.1 | 96 | 636 | 38 | 116 | |
10:36.9 | 2,000m | 2:39.2 | 87 | 598 | 18 | 114 | |
r: 0:15 | |||||||
10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 30 | 119 | |
r: 0:15 | |||||||
9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 67 | 115 | |
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Workout Graph
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