Ajay Talati 30:00 row

5,757m

Meters

30:00.0

Time

2:36.3

Pace

306

Calories

123

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate19
Stroke Count584
Drag Factor123

October 04, 2022 12:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,757m 2:36.3 92 615 19 123
6:00.0 1,185m 2:31.8 100 643 23 127
12:00.0 1,172m 2:33.5 97 632 21 124
18:00.0 1,164m 2:34.6 95 625 20 126
24:00.0 1,126m 2:39.8 86 594 18 121
30:00.0 1,110m 2:42.1 82 582 17 121

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Workout Graph

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