Ajay Talati 30:00 row
5,757
Meters
30:00.0
Time
2:36.3
Pace
306
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 123 |
October 04, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,757 | 2:36.3 | 92 | 612 | 306 | 19 | 123 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 23 | 127 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 21 | 124 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 20 | 126 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 18 | 121 |
| 30:00.0 | 1,110 | 2:42.1 | 82 | 580 | 58 | 17 | 121 |
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Workout Graph
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