Ajay Talati v2000m/0:22r...3
8,000m
Meters
31:02.7
Time
2:31.8
Pace
324
Calories
121
Heart Rate
Transition Time | 0:40.0 |
---|
Average Watts | 99 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 39 |
October 11, 2022 10:47:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
31:02.7 | 8,000m | 2:31.8 | 99 | 643 | 39 | 121 | |
10:26.5 | 2,000m | 2:36.6 | 91 | 613 | 21 | 115 | |
r: 0:22 | |||||||
10:06.9 | 2,000m | 2:31.7 | 100 | 644 | 30 | 127 | |
r: 0:18 | |||||||
9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 67 | 123 | |
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Workout Graph
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