Ajay Talati v2000m/0:15r...3
8,000m
Meters
29:25.7
Time
2:24.6
Pace
336
Calories
132
Heart Rate
Transition Time | 0:30.0 |
---|
Average Watts | 114 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 42 |
October 11, 2022 11:18:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
29:25.7 | 8,000m | 2:24.6 | 114 | 697 | 42 | 132 | |
9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 23 | 129 | |
r: 0:15 | |||||||
9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 34 | 135 | |
r: 0:15 | |||||||
9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 69 | 132 | |
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Workout Graph
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