Ajay Talati v2000m/0:15r...3
8,000m
Meters
30:10.4
Time
2:27.9
Pace
330
Calories
136
Heart Rate
| Transition Time | 0:35.0 |
|---|
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 40 |
October 11, 2022 12:20:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:10.4 | 8,000m | 2:27.9 | 107 | 671 | 40 | 136 | |
| 9:59.8 | 2,000m |  |
2:29.9 | 104 | 657 | 21 | 131 |
| r: 0:15 | |||||||
| 9:55.2 | 2,000m |  |
2:28.8 | 106 | 665 | 32 | 140 |
| r: 0:20 | |||||||
| 9:40.4 | 4,000m |  |
2:25.1 | 115 | 694 | 67 | 138 |
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Workout Graph
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