Ajay Talati 15x0:20/2:00r SkiErg
1,402m
Meters
5:00.0
Time
1:46.9
Pace
100
Calories
118
Heart Rate
| Rest Distance | 1,969m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 3,371m |
| Overall Time | 35:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 55 |
| Stroke Count | 272 |
| Drag Factor | 116 |
October 12, 2022 13:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 55 | 118 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 45 | 104 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 51 | 115 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 51 | 117 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 51 | 115 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 51 | 117 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 60 | 122 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 57 | 122 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 57 | 121 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 54 | 118 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 54 | 117 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 63 | 120 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 63 | 120 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 57 | 122 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 60 | 125 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 51 | 121 |
| r1,969m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.