Ajay Talati 5:00 row

1,100m

Meters

5:00.0

Time

2:16.3

Pace

63

Calories

134

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate24
Stroke Count122
Drag Factor230

December 05, 2022 14:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,100m 2:16.3 138 775 24 134
1:00.0 215m 2:19.5 129 743 25 126
2:00.0 220m 2:16.3 138 775 24 135
3:00.0 222m 2:15.1 142 788 25 134
4:00.0 221m 2:15.7 140 781 24 136
5:00.0 223m 2:14.5 144 794 24 142

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Workout Graph

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