Ajay Talati 5000m row
5,000m
Meters
23:55.6
Time
2:23.5
Pace
279
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 128 |
December 15, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.6 | 5,000m | 2:23.5 | 118 | 707 | 24 | 135 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 24 | 128 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 25 | 135 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 24 | 137 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 24 | 139 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 24 | 138 |
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Workout Graph
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