Ajay Talati 4000m BikeErg
4,000m
Meters
9:20.9
Time
2:20.2
Pace
113
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 78 |
| Revolution Count | 728 |
| Power/kg | 1.84 |
| Drag Factor | 56 |
December 19, 2022 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 78 | 128 |
| 1:50.8 | 800m | 2:18.5 | 132 | 753 | 79 | 124 |
| 1:52.7 | 1,600m | 2:20.8 | 125 | 730 | 78 | 128 |
| 1:54.6 | 2,400m | 2:23.2 | 119 | 709 | 76 | 125 |
| 1:51.8 | 3,200m | 2:19.7 | 128 | 741 | 78 | 130 |
| 1:50.9 | 4,000m | 2:18.6 | 131 | 752 | 79 | 133 |
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Workout Graph
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