Ajay Talati 4000m BikeErg
4,000m
Meters
9:08.4
Time
2:17.1
Pace
115
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 77 |
| Revolution Count | 709 |
| Power/kg | 1.97 |
| Drag Factor | 61 |
December 19, 2022 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 77 | 135 |
| 1:50.2 | 800m | 2:17.7 | 134 | 760 | 77 | 129 |
| 1:49.9 | 1,600m | 2:17.3 | 135 | 764 | 78 | 134 |
| 1:49.7 | 2,400m | 2:17.1 | 136 | 767 | 78 | 139 |
| 1:49.2 | 3,200m | 2:16.5 | 138 | 773 | 78 | 138 |
| 1:49.5 | 4,000m | 2:16.8 | 136 | 769 | 78 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.