Ajay Talati 4000m BikeErg
4,000m
Meters
8:52.3
Time
2:13.0
Pace
117
Calories
142
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
RPM | 76 |
Revolution Count | 680 |
Power/kg | 2.16 |
Drag Factor | 68 |
December 19, 2022 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 76 | 142 |
1:48.0 | 800m | 2:15.0 | 142 | 789 | 74 | 135 |
1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 77 | 140 |
1:46.6 | 2,400m | 2:13.2 | 148 | 809 | 77 | 145 |
1:46.2 | 3,200m | 2:12.7 | 150 | 814 | 77 | 146 |
1:44.4 | 4,000m | 2:10.5 | 157 | 841 | 78 | 148 |
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Workout Graph
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