Ajay Talati 4000m BikeErg

4,000m

Meters

8:52.3

Time

2:13.0

Pace

117

Calories

142

Heart Rate

Average Watts149
Calories Per Hour811
RPM76
Revolution Count680
Power/kg2.16
Drag Factor68

December 19, 2022 13:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
8:52.3 4,000m 2:13.0 149 811 76 142
1:48.0 800m 2:15.0 142 789 74 135
1:47.0 1,600m 2:13.7 146 803 77 140
1:46.6 2,400m 2:13.2 148 809 77 145
1:46.2 3,200m 2:12.7 150 814 77 146
1:44.4 4,000m 2:10.5 157 841 78 148

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Workout Graph

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