Ajay Talati 5000m row
5,000
Meters
22:59.5
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 137 |
January 05, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.5 | 5,000 | 2:17.9 | 133 | 758 | 289 | 25 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 57 | 25 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 58 | 26 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 58 | 25 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 58 | 25 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 58 | 25 |
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Workout Graph
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