Ajay Talati 10x0:30/0:30r SkiErg
1,165m
Meters
5:00.0
Time
2:08.7
Pace
66
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,439m |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 49 |
| Stroke Count | 249 |
| Drag Factor | 57 |
January 24, 2023 15:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 49 | |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 42 | |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 44 | |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 50 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 48 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 50 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 52 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 54 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 54 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 52 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 52 | |
| r274m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.