Ajay Talati 30:03 row
5,695m
Meters
30:03.4
Time
2:38.3
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 0 |
January 31, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 5,695m | 2:38.3 | 88 | 603 | 18 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 30:03.4 | 8m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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