Ajay Talati 15000m row
15,000m
Meters
1:15:17.8
Time
2:30.5
Pace
817
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 1446 |
| Drag Factor | 150 |
February 03, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:17.8 | 15,000m | 2:30.5 | 102 | 652 | 19 |
| 15:38.5 | 3,000m | 2:36.4 | 91 | 614 | 21 |
| 14:53.8 | 6,000m | 2:28.9 | 106 | 664 | 21 |
| 14:53.0 | 9,000m | 2:28.8 | 106 | 665 | 19 |
| 14:58.3 | 12,000m | 2:29.7 | 104 | 658 | 17 |
| 14:54.3 | 15,000m | 2:29.0 | 106 | 663 | 18 |
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Workout Graph
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