Ajay Talati 5000m row
5,000
Meters
25:14.6
Time
2:31.4
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 172 |
February 15, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.6 | 5,000 | 2:31.4 | 101 | 641 | 270 | 20 |
| 5:19.7 | 1,000 | 2:39.8 | 86 | 585 | 52 | 20 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 635 | 54 | 21 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 649 | 54 | 21 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 665 | 55 | 21 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 676 | 55 | 21 |
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Workout Graph
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