Ajay Talati 5000m row
5,000
Meters
24:17.8
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 172 |
February 15, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.8 | 5,000 | 2:25.7 | 113 | 681 | 276 | 22 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 651 | 54 | 23 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 671 | 55 | 23 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 678 | 55 | 23 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 700 | 56 | 22 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 708 | 56 | 23 |
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Workout Graph
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