Ajay Talati 5000m row
5,000m
Meters
23:30.9
Time
2:21.0
Pace
282
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 172 |
February 15, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.9 | 5,000m | 2:21.0 | 125 | 728 | 23 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 23 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 24 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 24 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 24 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 24 |
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Workout Graph
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