Ajay Talati 5000m row

5,000m

Meters

22:53.7

Time

2:17.3

Pace

289

Calories

Average Watts135
Calories Per Hour764
Stroke Rate24
Stroke Count567
Drag Factor172

February 15, 2023 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.7 5,000m 2:17.3 135 764 24
4:40.9 1,000m 2:20.4 126 734 25
4:36.9 2,000m 2:18.4 132 753 25
4:32.1 3,000m 2:16.0 139 778 25
4:34.2 4,000m 2:17.1 136 767 25
4:29.6 5,000m 2:14.8 143 791 24

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Workout Graph

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