Ajay Talati 5000m row
5,000
Meters
25:44.1
Time
2:34.4
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
February 24, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.1 | 5,000 | 2:34.4 | 95 | 627 | 19 |
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 20 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 609 | 19 |
| 5:08.0 | 3,000 | 2:34.0 | 96 | 629 | 18 |
| 5:02.4 | 4,000 | 2:31.2 | 101 | 648 | 19 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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