Ajay Talati 5000m row
5,000m
Meters
24:31.3
Time
2:27.1
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
February 24, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.3 | 5,000m | 2:27.1 | 110 | 678 | 20 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 22 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 21 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 21 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 20 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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