Ajay Talati 5000m row
5,000m
Meters
24:26.5
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 140 |
February 24, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.5 | 5,000m | 2:26.6 | 111 | 681 | 20 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 22 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 21 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 21 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 20 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.